Helplines in Outer Hebrides, Scotland.

Are you worried about a loved one? Contact a helpline in Outer Hebrides, Scotland for support.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Outer Hebrides, Scotland that you can contact for free advice, if your loved one is experiencing any of the following:

• They are seeing or hearing things that are not really there.
• They reject invitations to spend time together or hang out.
• They have told you that they are having trouble sleeping.
• They complain about being about being tired all the time.
• They seem irritable and their moods are unpredictable.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They are easily startled.
• They seem to have a “I don’t care” attitude.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Outer Hebrides, Scotland. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.