Helplines in Highland, Scotland.

Get help with abuse and domestic violence from a hotline in Highland, Scotland

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Highland, Scotland can help. Contact them if these signs of abuse sound familiar:

• Avoiding certain topics so that you don’t anger your partner/family member
• Being exposed to intimidation and coercion
• You feel threatened all the time
• Feeling like you can’t do anything right for your partner/family member
• Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• You are being isolated from friends and family members
• Feeling helpless, desperate, or emotionally numb

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

You might feel insecure and unsure what the right thing to do in your situation is. Fortunately, there are professionals and volunteers in Highland, Scotland who have experience helping domestic violence and abuse victims. They could help you find your way towards a better life.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Highland, Scotland today.