Helplines in Sligo, Ireland.

Are you worried about a loved one? Contact a helpline in Sligo, Ireland for support.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Sligo, Ireland that you can contact for free advice, if your loved one is experiencing any of the following:

• They are easily startled.
• They seem secretive, like they're hiding something.
• They are struggling at school or work.
• They reject invitations to spend time together or hang out.
• They have told you they are struggling emotionally.
• They always seems to be down or in a low mood.
• They have started posting worrying content on social media.
• They have become more withdrawn.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Sligo, Ireland and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.