Helplines in Westmeath, Ireland.

Contact a hotline in Westmeath, Ireland to get advice on how to support someone you're worried about.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 2 hotlines in Westmeath, Ireland that you can contact for free advice, if your loved one is experiencing any of the following:

• They have suddenly lost or gained a lot of weight.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They seem to believe things that seem very strange or frightening to you.
• They have mentioned that they have the intention to hurt someone else.
• They have become highly self-critical.
• They often complain of aches and pains that have no obvious cause.
• They seem secretive, like they're hiding something.
• They've recently experienced a significant life event like a break up or a death.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Westmeath, Ireland and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.