Helplines in Westmeath, Ireland.

Get free support from a hotline in Westmeath, Ireland for trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Westmeath, Ireland that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Being jumpy or easily startled
• Continued negative thoughts about a traumatic experience
• Experiencing depression as a result of your traumatic experience
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea
• Repetitive and disturbing images and sensations
• Feeling unable to trust anyone
• Self-harming or destructive behaviour

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Westmeath, Ireland available to listen and assist. Reaching out is brave.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Westmeath, Ireland for free and confidential support.