Helplines in Southern District, Israel.

Contact a helpline in Southern District, Israel to get support for an unexpected or distressing pregnancy.

If your pregnancy was unplanned or you're uncertain about it, you may be considering what to do next. Falling pregnant unexpectedly or having doubts is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 1 hotlines in Southern District, Israel.

• Feeling concerned about your financial situation if you go through with the pregnancy.
• Being unsure of how to tell your partner or your family, or whether you should.
• Feeling low and depressed.
• Being reluctant to change your lifestyle to accommodate a baby.
• Feeling overwhelmed by all the options and having to make a decision.
• Feeling unprepared to go through with the pregnancy and to raise a baby.
• Feeling unsure about the options that are available to you.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Southern District, Israel to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.