Struggling with depression? Contact a hotline in Tel Aviv District, Israel for free, confidential help
Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.
If you notice any of the following symptoms of depression, there are 2 hotlines in Tel Aviv District, Israel that provide support for people like you:
Things that used to bring you joy mean nothing to you now
You don’t care for your hobbies or work
You became irritable for no reason
You feel guilty, and you loath yourself
You ruminate over all your past mistakes
You feel down in the dumps
You lost interest in things you used to enjoy and find important
You have a need to withdraw from people and activities
Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.
Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Tel Aviv District, Israel who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.
If you're in Tel Aviv District, Israel and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.