Are you or someone else in immediate danger?

Helplines in Tel Aviv District, Israel for self-harm.

Nationwide helplines excluded

Everyone

SAHAR is dedicated to providing free and confidential support and information over online chat. We support everyone in Israel...

Counselors, Volunteers

055-957-1399‎

sahar.org.il

Sahar (Arabic)

EveryoneAll topics

Sahar, a non-profit organization, provides anonymous, immediate assistance to people of all ages experiencing emotional...

Counselors, Volunteers

054-322-5656

sahar.org.il

Tahel Crisis Center

Faith-basedParentsWomenChildren

Tahel was established in 1993 in order to provide emotional support, advice, and referrals for women, teenagers, and children...

Counselors, Volunteers

*2511

tahel.bizzup.app

Are you or someone you know self-harming? Reach out for support from a helpline in Tel Aviv District, Israel

Self-harm is when you purposely hurt yourself as a way to cope with difficult emotions. Self-harm may bring you relief from intense emotional pain, but the relief is often short-lived. If you struggle with the following, there are 3 helplines available in Tel Aviv District, Israel that can offer you support:

Feeling like normal ways of coping don't work for you – the pain is a last resort
Craving physical pain as a distraction from overwhelming emotions
Feeling reckless, not caring whether you get hurt
Feeling like you need to hide injuries from those who care about you
Feeling like you deserve the pain
Taking part in high-risk activities, disregarding safety
Not wanting to die, but still feeling like you need the pain
Imagining hurting yourself

Since self-harm provides immediate, in-the-moment relief from painful emotions, it’s easy to become reliant on it as your go-to coping mechanism. Stopping may seem impossible and you may be ashamed to even talk about it. However, self-harm is more common than you think. Many people struggle to manage intense emotions.

You may struggle to talk to people about your feelings, but having the right person to talk to can make all the difference. Dedicated volunteers in Tel Aviv District, Israel will listen to you without any judgement. Whether you just want to be heard, or you want to explore other coping tools, you can find the support you need.

If you feel like you might need support with self harm, try reaching out to a hotline in Tel Aviv District, Israel. It's free and confidential.

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Helplines in Tel Aviv District, Israel for self-harm.

Are you or someone you know self-harming? Reach out for support from a helpline in Tel Aviv District, Israel

Find support in Tel Aviv District, Israel by topic