Helplines in Jharkhand, India.

Get support for loneliness from a free hotline in Jharkhand, India

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 1 free helplines in Jharkhand, India.

• Feeling very sad and experiencing an overall low mood.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that your physical and/or mental health is suffering.
• Increased desire to binge-watch TV shows or movies.
• Feeling extremely tired and even burnt out when you try to socialize.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Jharkhand, India that want to support you.

If you think you might need support with loneliness, consider contacting a helpline in Jharkhand, India for free, confidential help.