Struggling with trauma and PTSD? Contact a free helpline in Jharkhand, India for support
Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Jharkhand, India, with trained responders to help you deal with traumatic experiences. You might be experiencing:
Being jumpy or easily startled
Continued negative thoughts about a traumatic experience
Experiencing depression as a result of your traumatic experience
A sensation of emotional numbness
Physical sensations such as pain, trembling, sweating or nausea
Repetitive and disturbing images and sensations
Feeling unable to trust anyone
Self-harming or destructive behaviour
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in Jharkhand, India who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Jharkhand, India for free, confidential help.