Are you or someone else in immediate danger?

Helplines in Iraq for trauma & ptsd.

WomenCultural support

Asuda provides safe and confidential support to women and girls who are survivors of gender-based violence (GBV). Through its...

Counselors, Volunteers

+964 53 339 0840

facebook.com

Have symptoms of trauma and PTSD? Contacting a hotline in Iraq can help

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Iraq. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Becoming isolated, withdrawn and avoiding social situations
Repetitive thoughts about how you could have changed or avoided the traumatic event
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Flashbacks of a traumatic event
Feeling on edge and finding it difficult to relax
Self-harming or destructive behaviour

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Iraq to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Iraq. It's free and confidential.

Find support in Iraq by topic

Abuse & domestic violence

Sexual abuse

Trauma & PTSD

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.