If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 3 helplines across Jersey. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:
These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.
Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Jersey available to listen and assist. Reaching out is brave.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Jersey today.