Helplines in Saint Mary, Jamaica for abuse & domestic violence.

Find support for abuse and domestic violence from a hotline in Saint Mary, Jamaica

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are being psychologically, emotionally or physically harmed, you are not alone. Statistics show that one in three women and one in three men have experienced abuse and domestic violence. If you're looking for support, there are 1 abuse and domestic violence hotlines in Saint Mary, Jamaica. Reach out if this is happening:

• Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
• Your belongings and property being destroyed
• Feeling helpless, desperate, or emotionally numb
• You are being isolated from friends and family members
• Your partner/family member constantly checks up on you
• Avoiding certain topics so that you don’t anger your partner/family member
• Fear of your partner/family member much of the time
• Your partner/family member belittles your accomplishments and makes you feel unworthy

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Saint Mary, Jamaica will listen, try to understand – and help you.

Consider contacting a hotline in Saint Mary, Jamaica right away for free, private help with abuse and domestic violence.