Helplines in Saint Mary, Jamaica for trauma & ptsd.

Nationwide helplines excluded

Women

The Crisis Centre Hotline in Jamaica is available 24-7 and assists (i) adult victims and survivors of interpersonal violence -...

Counselors, Volunteers

876-929-2997

womanincja.org

Don't suffer in silence. Get in touch with a helpline in Saint Mary, Jamaica for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Saint Mary, Jamaica, with trained responders to help you deal with traumatic experiences. You might be experiencing:

Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Becoming isolated, withdrawn and avoiding social situations
Repetitive thoughts about how you could have changed or avoided the traumatic event
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Flashbacks of a traumatic event
Feeling on edge and finding it difficult to relax
Self-harming or destructive behaviour

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Saint Mary, Jamaica to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

Consider contacting a hotline in Saint Mary, Jamaica right away for free, private help with trauma & PTSD.

Find support in Saint Mary, Jamaica by topic

Abuse & domestic violence

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