Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Jordan that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Jordan may help you see that there is a light at the end of the dark tunnel you are in right now.
If you are having thoughts of suicide today, consider contacting a helpline in Jordan for free, confidential help.