Helplines in Selangor, Malaysia.

Get free, confidential support from a depression hotline in Selangor, Malaysia

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

If you notice any of the following symptoms of depression, there are 1 hotlines in Selangor, Malaysia that provide support for people like you:

• You could feel slower in your movement, speech, and reactions than usual
• Things that used to bring you joy mean nothing to you now
• You feel worthless and deserving of disgust
• You could be sleeping excessively
• Sometimes, you feel dead inside
• You feel down in the dumps
• You don’t care for your hobbies or work
• You became irritable for no reason

Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Selangor, Malaysia who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

Consider contacting a hotline in Selangor, Malaysia today for free, private help with depression.