Helplines in Bucharest, Romania.

Is school or work affecting you emotionally? Find support through a free helpline in Bucharest, Romania.

School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 1 helplines in Bucharest, Romania. It might be time to reach for help if you:

• Have begun to ‘self-medicate’ with drugs or alcohol at or after school or work.
• Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
• Struggle to follow lessons or tasks that those around you appear to find easy.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Have considered hurting yourself or others to end your daily troubles at work or school.
• Try to absentee yourself from class work or school by faking certain symptoms or events.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in Bucharest, Romania for free, private help.