Helplines in Bucharest, Romania.

Contact a hotline in Bucharest, Romania for free, confidential support with stress

Stress is the feeling of being under pressure. When stress is prolonged or you experience an extremely stressful event, it can deplete your coping resources, making it difficult to keep up with life's demands. If you're experiencing any of these symptoms of stress, there are 1 helplines in Bucharest, Romania you can reach for free, confidential support:

• Difficulty concentrating and focusing.
• Relying on drugs or alcohol to relax or feel better.
• High blood pressure and hypertension.
• Poor self-care and not taking time out for yourself.
• Dry mouth and trouble swallowing anything.
• Teeth grinding and clenching jaw.
• Decreased sexual function such as loss of interest in sex or inability to enjoy it.
• Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.

When you're stressed out, it can feel like you're under immense pressure. Your emotions are heightened so you may be more short-tempered and irritable. You're also more likely to get upset over seemingly small things. It's normal to feel overwhelmed and that things are beyond your control.

Asking for help may feel uncomfortable but it's also the first step toward feeling better. Helpline counselors in Bucharest, Romania have been trained to support people who are struggling with stress. You can be sure that when you call a helpline, you'll receive an understanding ear and sound advice.

For free and confidential support with stress, consider contacting a hotline in Bucharest, Romania today.