Helplines in Beau Vallon, Seychelles.

Is school or work affecting you emotionally? Find support through a free helpline in Beau Vallon, Seychelles.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 1 hotlines in Beau Vallon, Seychelles where you can ask for help if you:

• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel isolated, withdrawn and constantly tired at school or work.
• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Feel self conscious and somehow inferior to others around you at school or work.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Beau Vallon, Seychelles today.