Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Beau Vallon, Seychelles that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Beau Vallon, Seychelles who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
For free and confidential support with suicide, consider contacting a hotline in Beau Vallon, Seychelles today.