Helplines in Värmland, Sweden.

Find support for abuse and domestic violence from a hotline in Värmland, Sweden

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Värmland, Sweden can help. Contact them if these signs of abuse sound familiar:

• Believing that your partner/family member’s aggressive behavior is your fault
• Avoiding certain topics so that you don’t anger your partner/family member
• Not allowing you to work or get an education
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member is acting excessively jealously
• Being forced to have sex or perform other sexual activities that you don’t want to
• Your partner/family member has told you they will commit suicide if you leave
• Being exposed to intimidation and coercion

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Värmland, Sweden have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

Consider contacting a helpline in Värmland, Sweden for free, confidential help with abuse and domestic violence today.