Helplines in Örebro, Sweden.

Are you experiencing sexual abuse, assault or harassment? Contact a free hotline in Örebro, Sweden for confidential support

Regardless of whether you're a woman, man or child in Örebro, Sweden, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

If you are a victim of sexual violence, talking through your experience can help. Reach out to any of 1 hotlines that support with sexual abuse, assault and harassment in Örebro, Sweden if you experienced:

Examples of sexual violence:

• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Rape by more than one person (gang rape) or rape by the same person over a period of time (serial rape)
• Catcalls and whistles that make you feel uncomfortable or objectified
• Sexual abuse or assault from someone in your family (incest)
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
• Being exposed to a violent, hurtful sexual act without your permission
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being spoken to in a sexual way that you find offensive or degrading

Effects of sexual violence:

• Feeling unsafe and scared that it would happen again
• Not being able to fall or stay asleep
• Having nightmares about the sexual abuse you experienced
• Bursts of fear, anxiety, and panic
• Feeling guilty about the sexual abuse
• Feeling as if everyone could see what happened to you
• Feeling overwhelmed with a range of emotions, like anger, fear, numbness
• Feeling dirty, damaged, and broken

Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.

Coping with the trauma of sexual violence can be even harder if you are trying to do it on your own. There is no right or wrong way to recover from the abuse. However, having someone to talk to in Örebro, Sweden can make the process easier.

Consider contacting a hotline in Örebro, Sweden right away for free, private help with sexual abuse, assault and harassment