Helplines in Örebro, Sweden.

Need advice on how to support a loved one? Contact a helpline in Örebro, Sweden today.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 1 helplines are available in Örebro, Sweden to offer you support and advice. Feel free to reach out if these signs seem familiar:

• They have suddenly lost or gained a lot of weight.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They seem to believe things that seem very strange or frightening to you.
• They have mentioned that they have the intention to hurt someone else.
• They have become highly self-critical.
• They often complain of aches and pains that have no obvious cause.
• They seem secretive, like they're hiding something.
• They've recently experienced a significant life event like a break up or a death.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Örebro, Sweden could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.