Helplines in Västernorrland, Sweden.

Are you experiencing abuse or domestic violence? Contact a hotline in Västernorrland, Sweden for support

Domestic abuse is any action or behaviour from a partner or spouse, girlfriend/boyfriend or family member that aims to control you. For some, this is physical violence, for others it takes the form of verbal, emotional, sexual or financial abuse.

One in three women and one in three men have experienced abuse or domestic violence. You might be afraid of reaching out for support. However, there are people who are equipped and willing to help you. Consider reaching out to any of the 1 hotlines in Västernorrland, Sweden who with abuse and domestic violence if you are experiencing these signs:

• Believing that your partner/family member’s aggressive behavior is your fault
• Avoiding certain topics so that you don’t anger your partner/family member
• Not allowing you to work or get an education
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member is acting excessively jealously
• Being forced to have sex or perform other sexual activities that you don’t want to
• Your partner/family member has told you they will commit suicide if you leave
• Being exposed to intimidation and coercion

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

You might feel insecure and unsure what the right thing to do in your situation is. Fortunately, there are professionals and volunteers in Västernorrland, Sweden who have experience helping domestic violence and abuse victims. They could help you find your way towards a better life.

If you feel like you might need support today, try reaching out to a hotline in Västernorrland, Sweden. It's free and confidential.