Helplines in ETO, Trinidad and Tobago.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in ETO, Trinidad and Tobago today.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 1 helplines in ETO, Trinidad and Tobago to reach to for support if you are experiencing any of the following:

• Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
• Have intense school or work related anxiety, stress, fear or worry.
• Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
• Have considered hurting yourself or others to end your daily troubles at work or school.
• Feel isolated, withdrawn and constantly tired at school or work.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Struggle to follow lessons or tasks that those around you appear to find easy.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

Persistent worries about school or work can be detrimental to your mental health. You may feel socially anxious and have difficulty interacting with your peers. Perhaps you find it hard to keep up on tasks and assignments due to high levels of stress, an undiagnosed learning disorder or sensory impairment.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in ETO, Trinidad and Tobago for free and confidential support today.