If you're struggling with suicide, you are not alone. There are always people who can help. 1 free helplines are available in ETO, Trinidad and Tobago for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.
It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in ETO, Trinidad and Tobago want to help you and they are available 24/7 to lend a listening ear.
If you are having thoughts of suicide today, consider contacting a helpline in ETO, Trinidad and Tobago for free, confidential help.
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