Helplines in RCM, Trinidad and Tobago.

Get support now from a suicide hotline in RCM, Trinidad and Tobago

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in RCM, Trinidad and Tobago that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Having urges to hurt yourself
• Feeling unwanted or like a burden to others
• A sense of finality, as if there is no other choice
• Thinking about killing yourself
• Feeling like your life has already ended
• Making plans for ending your life
• Thinking there is nothing worth living for
• Feeling as though your friends and family would be better off without you

Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in RCM, Trinidad and Tobago are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

For free and confidential support with suicide, consider contacting a hotline in RCM, Trinidad and Tobago today.