Helplines in WTO, Trinidad and Tobago.

Feeling anxious about attending school or work? Contact a hotline in WTO, Trinidad and Tobago for support.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 1 helplines in WTO, Trinidad and Tobago to reach to for support if you are experiencing any of the following:

• Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
• Pretend that you are sick, nauseous or hurt so that you can avoid attending.
• Find certain tasks or skills difficult or impossible to master, when others find them easy.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel self conscious and somehow inferior to others around you at school or work.
• Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel incredibly self-conscious about social or professional interactions with others.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in WTO, Trinidad and Tobago for support.