Contact a suicide prevention hotline in Minnesota

Contact a suicide hotline in Minnesota, United States for free support

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 3 suicide hotlines in Minnesota, United States that can listen and help.

• Feeling as though your friends and family would be better off without you
• Feeling a deep sense of loneliness or isolation
• Having urges to hurt yourself
• Feeling like you wouldn't be missed if you were gone
• Thinking about killing yourself
• Feeling or thinking you are worthless
• Thinking you're going to feel this way forever
• Looking up information about how to kill yourself

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Minnesota, United States may help you see that there is a light at the end of the dark tunnel you are in right now.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Minnesota, United States. It's free and confidential.