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Free hotlines for loneliness and isolation in New Jersey

Adults

Peer-to-Peer Support Line (Mental Health Association of Essex and Morris) provides free and confidential support by phone. We...


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Everyone

CONTACT of Mercer County, NJ is dedicated to providing free, compassionate and confidential support by phone, chat and text...


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Everyone

CONTACT of Ocean and Monmouth Counties offers 24/7, free, compassionate and confidential support over phone. We exist to help...


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CopLine is an International not-for-profit 501(c)3 hotline dedicated to serving active and retired law enforcement officers and...


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Caring Contact offers free, compassionate and confidential support over phone. We are here to help everyone in New Jersey,...


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Free helplines for loneliness are available in New Jersey, United States

There are 6 helplines you can call in New Jersey, United States if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling that life is meaningless.
  • Connecting with people on a shallow level only.
  • Feeling very sad and experiencing an overall low mood.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Drinking or using substances to cope with negative feelings.
  • Feeling that nobody "gets" you.
  • Increased desire to binge-watch TV shows or movies.
  • Feeling frustrated, anxious or irritable.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in New Jersey, United States are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

For free and confidential support with experiences of loneliness, consider contacting a hotline in New Jersey, United States today.


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