Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Virginia, United States.

HopeLine
EveryoneAll topics

HopeLine is an accredited crisis intervention and suicide prevention agency. Our mission is to support people’s mental health...

Counselors, Volunteers
Southside Survivor Response Center Crisis Helpline
EveryoneAll topics

Southside Survivor Response Center Crisis Helpline provides 24/7, free, compassionate and confidential support over phone. We...

Counselors, Volunteers
Virginia Sexual and Domestic Violence Hotline
Everyone

The Statewide Hotline provides free and confidential crisis services to individuals, family members and community members...

Abuse Alternatives Crisis Hotline
Everyone

We offer assistance to victims of domestic, intimate partner violence and related issues, also assisting the children of these...

Counselors
(423) 652-9750Teletype (TTY) number for people who are deaf or hard-of-hearing.
Alexandria Domestic Violence Hotline
Everyone

Alexandria Domestic Violence Hotline offers 24/7, free and confidential support and information by phone. We are here for...

Counselors, Volunteers
703-746-4911Teletype (TTY) number for people who are deaf or hard-of-hearing.
Alexandria Sexual Assault Center
Everyone

Alexandria Sexual Assault Hotline is dedicated to providing 24/7, free and confidential support and information by phone. We...

Counselors, Peers, Volunteers
National Call Center for Homeless Veterans
Veterans

National Call Center for Homeless Veterans is dedicated to providing 24/7, free, compassionate and confidential support by...

SARA 24-Hour Crisis Hotline
AdultsSeniors

SARA 24-Hour Crisis Hotline provides 24/7, free, compassionate and confidential support by phone. We are here to help adults,...

Counselors, Volunteers
MHV Peer Warmline
EveryoneWarmlineAll topics

Mental Health Virginia is a non-profit mental health organization working with recovery, wellness, and healing as the...

Alive RVA Addiction Recovery Support Warmline
EveryoneWarmline

Alive RVA Warmline offers free and confidential support and information over the phone. Persons in recovery operate the line....

Side by Side
LGBTQ+Youth

Side by Side is dedicated to creating supportive communities where Virginia’s LGBTQ+ youth can define themselves, belong, and...

Contact a hotline or helpline in Virginia, United States for free, confidential support

If you are struggling with your mental health or concerned about a loved one, consider contacting a helpline for quick and free support. 11 helplines and hotlines are available in Virginia, United States.
Feeling hesitant to reach out is completely normal. Knowing what to expect can help you feel more comfortable.

What is a helpline or hotline?

Helplines offer immediate mental health support to the public for free. When you contact a helpline, you will receive confidential counseling support either over the phone, text message or online chat. In some countries, helplines are also known as hotlines or crisis lines.

What kind of support do helplines offer?

Helpline responders support you by listening to you, helping you understand your emotions better, and working with you on a plan forward. Having a plan about what to do next can help you feel more in control.

Who will I talk to when I contact a helpline?

When you contact a helpline, you'll commonly speak to a volunteer or counselor who has been trained in crisis counseling or active listening, and is equipped to support you. Some helplines are operated by people who have a similar experience to the issue or topic that the helpline supports.

What topics do helplines and hotlines assist with?

Helplines offer free support to people who are experiencing mental health problems or an emotional crisis. Some helplines offer support for specific problems, such as suicide, domestic violence, abuse, anxiety, and depression, while others support particular types of people such as teenagers, children, the LGBTQ+ community or veterans. Some helplines support with any topic or issue, so you can talk to them about whatever you're going through.

Do helplines and hotlines support with thoughts of suicide?

If you've had thoughts about harming yourself or even ending your life, there are suicide prevention hotlines that can help. These helplines, otherwise known as lifelines or crisis lines, are typically available to offer support 24/7. Most suicide hotlines also support with any topic that is on your mind, which means you don't have to be suicidal to contact them.

Can I contact a helpline for support with a person I'm worried about?

Yes. You can get in touch with a helpline if you're concerned about a loved one and don't know how to help. The helpline responder will talk with you about ways you can support the person you care about, including any available support networks and any actions or behaviours you can do to help them.

I'm in Virginia, United States. What hotlines and helplines are available to me?

In Virginia, United States, there are 11 hotlines and helplines that support with a range of topics.
The first helpline was founded in 1953. Today, there are over 2,000 globally. While there is a wide variety in the types of topics or populations helplines support today, they are united by a common thread: to help those who are experiencing emotional distress or crisis to find a meaningful path ahead. Whether it's you who needs support, or whether you have questions about a loved one who is showing warning signs of distress, calling a helpline can help you get the support you need and deserve.

Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2026 ThroughLine Limited
All rights reserved.