Free hotlines for grief and loss in Virginia

Struggling to cope with grief and loss? Hotline support is available in Virginia, United States

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 2 hotlines in Virginia, United States that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• A feeling of abandonment by the person you lost
• Trouble falling or staying asleep, or waking up very early
• Weight loss or weight gain
• Emotional exhaustion and extreme fatigue
• Withdrawal from others and wanting to be alone
• Feeling extremely lonely and pining for the person or thing you lost
• Complete shock and feeling that the loss is not real
• If you are religious, you may start to question your faith

Grief and loss can bring up a diverse range of emotions. You may feel sad, angry, shocked, guilty, relieved, and scared all at once. This is a normal response but it can be confusing and make you feel alone.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

For free and confidential support with grief or loss, consider contacting a hotline in Virginia, United States today.