If you're struggling with suicide, you are not alone. There are always people who can help. 1 free helplines are available in Kosovo for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
Looking up information about how to kill yourself
Having urges to hurt yourself
Thinking about killing yourself
Feeling a deep sense of loneliness or isolation
Thinking that the world would be better off without you
Feeling like your own health and wellbeing no longer matter
Fascination with the concept of death and dying
Not wanting to be alive anymore
Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.
You may be concerned that nobody will understand what you're going through, but helpline volunteers in Kosovo are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.
Consider contacting a hotline in Kosovo right away for free, private help with suicide.