Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 5 helplines in Denmark for support.

Increased desire to binge-watch TV shows or movies.
Feeling frustrated, anxious or irritable.
Feeling unseen or unheard by others.
Feeling that your physical and/or mental health is suffering.
Feeling that life is meaningless.
Feeling extremely tired and even burnt out when you try to socialize.
Being unable to develop deep, meaningful connections with others.
Feeling a sense of emptiness like there's a void that needs to be filled.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Denmark will offer you a listening ear and will work through difficult emotions with you.

For free and confidential support with experiences of loneliness, consider contacting a hotline in Denmark today.