Sexual abuse is a form sexual violence where a person uses power or coercion to force you into unwanted sexual activity. You can be a victim of sexual abuse if you are a woman, man or child. Other forms of sexual violence are sexual assault, such as rape, and sexual harassment, which is sexual behaviour toward you that is unwelcome or offensive.
There are many people throughout the world who struggle to overcome the aftermath of sexual violence. If you are one of them, getting the right kind of help can make all the difference. In Suffolk, England there are 3 hotlines you can contact for support with sexual abuse, assault or harassment. Reach out if you have experienced any of the following:
As a victim of sexual violence you could be feeling furious, desperate, revengeful, hopeless, and empty, all at the same time. This is a perfectly normal response to such a traumatizing event.
After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Suffolk, England who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.
If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Suffolk, England. It's free and confidential.