Mental Health Matters Helpline (Kent) provides 24/7, free, compassionate and confidential support by phone. We exist to help people in Kent, Medway, England who may need emotional support with anxiety, depression, self-harm, stress, suicide, trauma & PTSD.
We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.
When you contact us you will talk with one of our trained volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. We are open 24 hours a day, every day of the week. We are always available to talk with you.