Helplines in Kent, England.

Are you thinking about suicide? Contact a suicide hotline in Kent, England

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Kent, England that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Fascination with the concept of death and dying
• Feeling deep and constant despair
• Thinking about killing yourself
• Feeling like your life has already ended
• Feeling trapped or stuck
• An unbearable amount of emotional pain that you can't imagine will ever go away
• Not wanting to be alive anymore
• Feeling unwanted or like a burden to others

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Kent, England who want to listen and help you.

If you are having thoughts of suicide today, consider contacting a helpline in Kent, England for free, confidential help.