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Free trauma & PTSD hotlines in Alabama

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UTalk is dedicated to providing free and confidential support and information by phone and text message (SMS). We exist to help...


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Crisis Services of North Alabama provides 24/7, free and confidential support over phone and text message (SMS). We support...


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Crisis Center Birmingham offers 24/7, free, compassionate and confidential support by phone. We are here for everyone in...


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Wings Across Alabama Warm Line is dedicated to providing free and confidential support by phone and online chat. We are here to...


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Don't suffer in silence. Get in touch with a helpline in Alabama, United States for support with trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 5 specialized hotlines in Alabama, United States, with trained responders to help you deal with traumatic experiences. You might be experiencing:

  • Being jumpy or easily startled
  • Continued negative thoughts about a traumatic experience
  • Experiencing depression as a result of your traumatic experience
  • A sensation of emotional numbness
  • Physical sensations such as pain, trembling, sweating or nausea
  • Repetitive and disturbing images and sensations
  • Feeling unable to trust anyone
  • Self-harming or destructive behaviour

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Alabama, United States to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Alabama, United States for free and confidential support.


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