Suicidal thoughts can feel like a scary thing to talk about. However, there are always people who understand and can help. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 3 suicide hotlines in Minnesota, United States that can listen and help.
When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Minnesota, United States may help you see that there is a light at the end of the dark tunnel you are in right now.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Minnesota, United States. It's free and confidential.