There are 1 helplines you can call in Albania if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:
Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.
Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Albania are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.
If you think you might need support with loneliness, consider contacting a helpline in Albania for free, confidential help.