Helplines in Albania.

Get help now from a helpline in Albania for trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 2 in Albania that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Feeling unable to trust anyone
• Becoming isolated, withdrawn and avoiding social situations
• Feelings of guilt or shame about a traumatic event
• An uncontrollable replay of the traumatic experience in your mind
• Noticing tastes, smells or sounds connected to the trauma
• Flashbacks of a traumatic event
• Being jumpy or easily startled
• Feeling unable to cope with your daily life

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Albania to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Albania for free, confidential help.