Helplines in Albania.

Are you being bullied at school, home, work or online? Contact a Albania helpline today.

Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 1 helplines in Albania for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:

• You have been socially isolated and made to feel different, ashamed and alone.
• You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
• You have been excluded from activities and social groups in a hurtful or humiliating way.
• Others have openly excluded you from social groups or activities.
• Someone has shared private, negative, false or harmful pictures, content or rumours about you.
• Others have repeatedly called you names and laughed at, teased and taunted you.
• You have been threatened or physically harassed by others on a regular basis.
• One or more people have spread rumours about you, whether true or untrue.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in Albania will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.