If you're struggling with thoughts of suicide, you are not alone. There are always people who can help. 5 free helplines are available in Belgium for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Belgium may help you see that there is a light at the end of the dark tunnel you are in right now.
If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Belgium for free and confidential support.