There are 1 helplines you can call in Colombia if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Colombia are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.
If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Colombia. It's free and confidential.