Helplines in Colombia.

Free helplines for loneliness are available in Colombia

There are 2 helplines you can call in Colombia if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Increased feelings of stress or anxiety.
• Feeling that nobody "gets" you.
• Finding it hard to relate to others.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that life is meaningless.
• Loss of confidence.
• Increased desire to binge-watch TV shows or movies.
• Connecting with people on a shallow level only.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Colombia will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

Consider contacting a hotline in Colombia right away for free, private help with feeling lonely.