Are you or someone else in immediate danger?

Helplines in New South Wales, Australia for grief & loss.

Nationwide helplines excluded

NSW Ageing and Disability Abuse Helpline

AdultsSeniors

NSW Ageing and Disability Abuse Helpline provides free information and support, and can receive reports relating to the abuse...

Counselors

1800 628 221

adc.nsw.gov.au

Get support for grief and loss from a hotline in New South Wales, Australia

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in New South Wales, Australia from 1 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

Feeling like there's a pit in your stomach
Feeling regret about things that were left unsaid
Feeling guilty about not having prevented the death or loss
Emotional exhaustion and extreme fatigue
Preoccupation with the loss and with reminders of your lost loved one
Increased anxiety about the future
Anger and blame directed toward yourself, others, or God for not preventing the loss
Relief if your lost loved one had a painful or debilitating illness

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

Grieving is a very personal experience and because of that, it can feel isolating. If you're in New South Wales, Australia, speaking to someone who has been there too, and who understands can help you feel less alone.

If you think you might need support with grief or loss today, consider contacting a helpline in New South Wales, Australia for free, confidential help.

Find support in New South Wales, Australia by topic

Abuse & domestic violence

Bullying

Dementia & Alzheimers

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.