Helplines in New South Wales, Australia.

Get support for loneliness from a free hotline in New South Wales, Australia

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 1 free support hotlines in New South Wales, Australia.

• Feeling hopeless, like you'll be lonely forever.
• Feeling very sad and experiencing an overall low mood.
• Feeling fatigued and low in energy.
• In extreme cases, thoughts of self-harm or suicide.
• Feeling frustrated, anxious or irritable.
• Feeling worthless and full of self-doubt.
• Feeling that life is meaningless.
• Drinking or using substances to cope with negative feelings.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in New South Wales, Australia are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

For free and confidential support with experiences of loneliness, consider contacting a hotline in New South Wales, Australia today.