Contact a suicide hotline in Flemish Brabant, Belgium for free support
If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Flemish Brabant, Belgium, there are 2 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
Wanting to disappear
Feeling like you don't deserve to go on
Feeling trapped or stuck
Thinking there is nothing worth living for
Feeling deep and constant despair
Feeling like you wouldn't be missed if you were gone
A sense of finality, as if there is no other choice
Having urges to hurt yourself
When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Flemish Brabant, Belgium may help you see that there is a light at the end of the dark tunnel you are in right now.
Consider contacting a hotline in Flemish Brabant, Belgium right away for free, private help with suicide.