Helplines in Namur, Belgium.

Don't grieve alone. Get help from a grief support hotline in Namur, Belgium

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 1 hotlines in Namur, Belgium that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• Increased anxiety about the future
• Feeling emotionally unstable, like you're on an emotional rollercoaster
• If you are religious, you may start to question your faith
• A feeling of abandonment by the person you lost
• A feeling of deep sadness and emptiness
• Using substances to cope with the pain
• Complete shock and feeling that the loss is not real
• Weight loss or weight gain

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

If you are ready to talk to someone about grief or loss, you can contact a hotline in Namur, Belgium for free and confidential support.