Are you or someone else in immediate danger?

Emergency Services
Quick Exit
Find A Helpline logo

Helplines in Bulgaria for gender & sexual identity.

Single Step online support chat
LGBTQ+All topics

We established Single Step to answer questions, provide support, and crisis intervention for LGBTI youth as well as their...

Volunteers
Национална телефонна линия за деца
ChildrenAll topics

The helpline is an opportunity for everyone – both children and caregivers to receive information, and psychological support...

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Bulgaria

Many people struggle with being confident in their sexual and gender identity. It can be hard to grapple with this because of the discrimination many lesbian, gay, bisexual, and transgender people still face today. Fortunately, there are 2 helplines in Bulgaria that can support you if you relate to the following:

  • Struggling with being misgendered or wrongly labeled
  • Wanting to change your physical appearance
  • Experiencing homophobia or transphobia from family or friends
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like your sexuality is different from those around you
  • Dealing with trauma related to your sexuality or gender
  • A sense of wrongness about the gender you were assigned at birth
  • Feeling constricted by gender binaries

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in Bulgaria. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Bulgaria. It's free and confidential.


Find support in Bulgaria by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
  • Find A Helpline brand mark with two chat bubbles in a heart shape

    Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


    About

    Copyright © 2026 ThroughLine Limited
    All rights reserved.